Weigh In record (no journal entry) for 02 June 2020
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 15.30g | Prot: 25.05g | Carbs: 160.57g.
Breakfast: Quatá Ricota Fresca, Piracanjuba Leite Semidesnatado , Quaker Aveia em Flocos, Banana Prata. Lunch: Brownie do Luiz Brownie, Tomates, Pimentões Vermelhos, Beterrabas, Cenouras. Dinner: Gallo Azeite de Oliva Extra Virgem, Cebolas, Milho Verde, Piracanjuba Leite Semidesnatado. Snacks/Other: Morangos, Peras, Maçãs Fuji. more...
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1635 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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liliagdp's Weight History
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