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Krillebjörk
Journal
02 Jun 20
Krillebjörk's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
82.4 kg
Lost so far:
4.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
1732 kcal
Fat: 68.33g | Prot: 53.96g | Carbs: 210.97g.
Breakfast:
Arla Hushållsost 26%, Norrmejerier Norrgott Normalsaltat, Polarbröd Rågkaka.
Lunch:
Norrmejerier Norrgott Normalsaltat, Norrmejerier Mellanmjölk, AXA Havregryn, Arboga Leverpastej, Wasa Husman, ICA Lingonsylt.
Dinner:
Kitchen 88 Thai Röd Curry Kyckling.
Snacks/Other:
Göteborgs Brago.
more...
996 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.2 kg a Week
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Krillebjörk's Weight History
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