Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tugce371
Journal
02 Jun 20
tugce371's Journal, 02 Jun 20
tugce371's Profile
|
< Previous Entry
|
Next Entry >
Aralarda cok atistiriyorum buna nasil engel olabilirim?
65.3 kg
Lost so far:
8.5 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
512 kcal
Fat: 12.31g | Prot: 17.20g | Carbs: 83.29g.
Lunch:
Tavuk Suyu, Şehriye Çorbası.
Dinner:
Tavuk Suyu, Şehriye Çorbası, Beyaz Peynir, Kiraz Domates, Galete.
more...
286 kcal
Exercise:
Exercise machine (slow) - 6 minutes, Samsung Health - 23 hours and 54 minutes.
more...
Gaining 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tugce371's Weight History
View Complete History