Weigh In record (no journal entry) for 02 June 2020
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73.9 kg
Lost so far: 13.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 42.09g | Prot: 61.21g | Carbs: 67.88g.
Breakfast: Мёд, Кофе, Блины, Сметана , Хек Жареный. Dinner: Русское Чудо Икра Имитированная, Хохланд Сыр Креметте, Яичница. Snacks/Other: Красное Яблоко. more...
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Losing 0.5 kg a Week
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nicr8200's Weight History
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