Weigh In record (no journal entry) for 02 June 2020
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67 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 45.83g | Prot: 51.15g | Carbs: 130.03g.
Breakfast: Haşlanmış Yumurta, Karpuz, Beyaz Peynir. Lunch: Dana Eti, Tam Yağlı Sade Yoğurt, Yayla Mantarlı Bulgur Pilavı. Dinner: Çavdar Ekmeği, Karışık Yeşil Salata, Dardanel Fish Fingers. Snacks/Other: Közlenmiş Mısır. more...
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Losing 0.8 kg a Week
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selin.gurer's Weight History
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