Weigh In record (no journal entry) for 12 October 2017
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1708 kcal
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Fat: 71.19g | Prot: 77.45g | Carbs: 190.59g.
Breakfast: Шоколадница Тирамису, Овсяная Каша на Молоке, Холодный Кофе со Сливками и Сахаром. Lunch: Батон, Яичница. Dinner: Чай с Медом, Белый Рис (Длиннозерный, Приготовленный), Куриное Филе в Сметане. Snacks/Other: Творог 5%, Пирог с Капустой. more...
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2759 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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vikaindahouzze's Weight History
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