Sabırla, azimle.. :) Bay bay 400 gram..
|
54.8 kg
Lost so far: 9.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 46.18g | Prot: 51.35g | Carbs: 145.50g.
Breakfast: Domatesler, Pınar Denge Laktozsuz Süt, Eti Lifalif Yulaf Ezmesi, Yumurta Omleti. Dinner: Tam Buğday Ekmeği, Mantar Yemeği. Snacks/Other: Leblebi, Sütlü Kahve, Suşi, Muz, Sütlü Kahve, Leblebi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Battercup's Weight History
|