Weigh In record (no journal entry) for 02 June 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 25.32g | Prot: 71.40g | Carbs: 132.91g.
Breakfast: Mercadona Copos de Avena , Plátano, Leche Descremada, Hacendado Jamón York, Queso Fresco. Lunch: Naranjas, Pisto, Carne. Dinner: Hacendado Palomitas de Maíz, Hacendado Popitos Flash, Aceitunas, Hacendado Mejillones Picantes en Escabeche, Hacendado Salteado de Verduras Asadas. Snacks/Other: Hacendado Atún Claro al Natural. more...
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1494 kcal
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Exercise:
Andar - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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proiliberis's Weight History
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