Weigh In record (no journal entry) for 02 June 2020
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 30.73g | Prot: 90.45g | Carbs: 72.98g.
Breakfast: Чечевица Вареная, Сваренное Вкрутую Яйцо. Lunch: Чечевица Вареная, Салат капуста с морковью, Куриное Филе. Dinner: Массандра Вино Сухое Белое Кокур. Snacks/Other: Рот Фронт Батончики. more...
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Losing 2.8 kg a Week
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Oolgastan's Weight History
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