Natarka99's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
65.5 kg Lost so far: 6.6 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1030 kcal Fat: 45.53g | Prot: 36.29g | Carbs: 121.28g.   Breakfast: GoBio Jogurt Naturalny, Bakalland Chrupiąca Sałatka Mix z Ziarnami Prażonymi. Lunch:  Marchewki, Truskawki. Dinner:  Ogórek Kwaszony, Ziemniaki (Miąższ, z Solą, Gotowane), Mlekovita Śmietana Polska 18%,  Czarny Pieprz,  Sól, Podravka Vegeta Natur, Boczek,  Gotowane Marchewki. Snacks/Other: Bakalie Wiórki Kokosowe, Mroźna Kraina Jagody Leśne , Mlekovita Mleko 3,2%, Truskawki. more...
1770 kcal Exercise: Grocery Shopping - 1 hour and 18 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours and 41 minutes. more...
Losing 1.9 kg a Week

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Natarka99's Weight History


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