Mrs--L❤️'s Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

79.9 kg Lost so far: 2 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1014 kcal

Fat: 42.08g | Prot: 55.72g | Carbs: 104.84g. Breakfast: Low Fat Milk, Kellogg's All Bran Flakes. Lunch: Cheddar Cheese , Pears . Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Cooked Green Cabbage (Fat Not Added in Cooking), Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bakers Provita. more...

466 kcal

Exercise: Walking and full body - 1 hour, Apple Health - 23 hours. more...

Gaining 4.2 kg a Week

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Mrs--L❤️'s Weight History

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Mrs--L❤️'s Journal, 02 Jun 20

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Mrs--L❤️'s Weight History