tamomi55's Journal, 02 Jun 20

体脂肪率:33.4%

夜の誘惑に負けた。
71.8 kg Lost so far: 4.5 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1098 kcal Fat: 20.06g | Prot: 48.00g | Carbs: 183.74g.   Breakfast: スイカ. Lunch: トマト(クラッシュドタイプ、缶詰), ベーコン(塩漬け、フライパンで炒める), Casino Pâte Complète . Dinner: Bjorg Lait Riz Amande, Foodspring Bio Protein. Snacks/Other: ポテトチップス, Marque Repère Banane. more...
3155 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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tamomi55's Weight History


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