davidbekk's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

111.3 kg Lost so far: 2.7 kg. Still to go: 34.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1942 kcal

Fat: 82.61g | Prot: 104.84g | Carbs: 192.49g. Breakfast: Moelleux au Chocolat. Lunch: Carrefour Fromage Blanc 0%, Croque Monsieur. Dinner: Barilla Sauce Arrabbiata, Leader Price Mimolette en Tranches, Pain de Mie, Thon à l'Huile (en Conserve), Riz Basmati (Cuit). more...

2875 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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