Weigh In record (no journal entry) for 02 June 2020
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48.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 51.18g | Prot: 77.79g | Carbs: 201.51g.
Breakfast: LU Granola Cookies Gros Éclats de Chocolat , Delisse Fromage Blanc au Lait Entier, Eco + Lait Demi-Écrémé, Vahiné Arôme Vanille, Auchan Mélange de Fruits Rouges, Pêches, Banane. Lunch: Pêches, Grand Fermage Beurre Charentes Poitou Doux, Filet de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Le Chou-Fleur Petite Fleurette, Bonduelle Le Brocoli Petite Fleurette. Dinner: Pomme, Marque Repère Huile de Tournesol, Pêches, Tartare Marque Ail et Fines Herbes, Pain, Poivrons Rouges Doux, Tradilège Jambon Supérieur, Vinaigrette, Auchan Carottes Râpées. Snacks/Other: Haribo Fraises Tagada, Bretzels Durs, Kellogg's Trésor, Pomme, Vahiné Arôme Vanille, Sucre, Eco + Lait Demi-Écrémé, Café. more...
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1620 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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lise.jcy's Weight History
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