yoongiwifeu's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

45.9 kg Lost so far: 6.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1313 kcal

Fat: 38.32g | Prot: 49.61g | Carbs: 197.37g. Breakfast: Nasi Putih, Roti, Tumis Kacang Panjang dan Tempe, Mie, Tempe Orek, Telur Ceplok. Snacks/Other: Happy Time Sagu Keju, Beng-Beng Share It, Monde Butter Cookies. more...

1166 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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yoongiwifeu's Journal, 02 Jun 20

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yoongiwifeu's Weight History