Weigh In record (no journal entry) for 02 June 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 91.93g | Prot: 62.74g | Carbs: 50.37g.
Breakfast: Çilek, Tamek Kahvaltılık Sos, Ceviz, Omlet Yumurta veya Peynirli Karışık Yumurta, Avokado. Lunch: Nohut Yemeği, Çerezya Spesiyal Kokteyl Kuruyemiş, Izgara Tavuk (Derisi Yenmeden). more...
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Losing 2.8 kg a Week
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