m.kateleto's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

71 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

2016 kcal

Fat: 102.17g | Prot: 62.36g | Carbs: 213.44g. Breakfast: Капучино, Паштет, Белый Хлеб, Пятерочка Сыр Пошехонский. Lunch: Простоквашино Сметана 15%, Олимп Хинкали Сочинские . Dinner: Lipton Зелёный Чай, ПРИНГЛС Чипсы Паприка. Snacks/Other: Кубанская Буренка Молоко 2,5%, Банан. more...

1844 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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m.kateleto's Journal, 02 Jun 20

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m.kateleto's Weight History