Weigh In record (no journal entry) for 02 June 2020
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74.3 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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4312 kcal
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Fat: 209.02g | Prot: 282.59g | Carbs: 349.25g.
Breakfast: Piątnica Serek Wiejski, Banan, KFD Premium WPC 80, Mleko z 2% Tłuszczu, Płatki Owsiane. Lunch: Orzeszki Ziemne, Risotto z Kurczakiem, KFD Premium WPC 80, Mleko z 2% Tłuszczu. Dinner: Kinder Bueno, Banan, KFD Premium WPC 80, Piątnica Serek Wiejski, Wedel Czekolada Mleczna, Oreo Ciastka. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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