Weigh In record (no journal entry) for 02 June 2020
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70 kg
Lost so far: 26.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 63.07g | Prot: 64.85g | Carbs: 130.17g.
Breakfast: Teh Manis. Lunch: Sambal Goreng, Gado Gado, Ayam Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, ABC Saus Sambal , Daging dan Kulit Ayam (Panggang), Lontong, Tempe Orek, Tahu Goreng, Telur. Snacks/Other: Kusuka Keripik Singkong, Good Day Rock Salt Caramello. more...
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Gaining 1.0 kg a Week
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Sitinurfitria's Weight History
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