Weigh In record (no journal entry) for 01 June 2013
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50.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 47.45g | Prot: 80.32g | Carbs: 95.33g.
Breakfast: Tomatoes, Reduced Fat Cheddar Jack Cheese, Avocados, Basil Pesto Sauce, 45 Calories and Delightful 100% Whole Wheat Bread, Skinless Chicken Breast. Lunch: Organic Tomato Ketchup, Sandwich Thins 100% Whole Grain, 100% Turkey Homestyle Patties, Special K Multi Grain Crackers, Avocados. Dinner: Probiotic Gummies, Salsa, Light Sour Cream, Red Onions, Low Carb Low Fat Soft Taco Shell, Skinless Chicken Breast. Snacks/Other: Vodka, Ferrero Rocher Hazelnut Chocolates. more...
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1676 kcal
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Exercise:
Sitting - 5 hours, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 4 hours and 10 minutes, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 0.8 kg a Week
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sweetart87's Weight History
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