Weigh In record (no journal entry) for 02 June 2020
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 40.24g | Prot: 56.90g | Carbs: 101.36g.
Breakfast: Tess Зелёный Чай, Жаркое из Свинины, Гречка Отварная. Lunch: Хлеб с Отрубями, Щи, Lipton Зелёный Чай. Dinner: Чай с Сахаром, Lipton Чай, Гуляш из Свинины, Гречка Отварная, Хлеб с Отрубями. Snacks/Other: Щи Кислые. more...
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1966 kcal
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Exercise:
Прогулка - 1 hour, ходьба - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Artishalove's Weight History
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