Weigh In record (no journal entry) for 02 June 2020
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65 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 65.05g | Prot: 92.01g | Carbs: 124.71g.
Breakfast: Kue Semprong, Quaker Oat Cookies. Lunch: Terung Dimasak, Ikan Kembung, Daun Singkong, Quinoa, Santan, Bamboe Bumbu Balado. Dinner: Ikan Kembung, Quinoa, Daun Singkong, Terung Dimasak, Santan, Nasi Merah. more...
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Gaining 0.7 kg a Week
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violeta.tarigan's Weight History
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