Weigh In record (no journal entry) for 02 June 2020
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54.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 46.16g | Prot: 113.71g | Carbs: 174.13g.
Breakfast: 고스란히 비건그릭요거트(곡물), 설탕없는과자공장 고단파운드. Lunch: 미주라 통밀 푸실리, 찌니빵공장 앙구마크럼블, 백설 풍부한 식이섬유 올리고당, 피코크 저지방 플레인 요거트, 라우 프로테인 바닐라맛. Dinner: 살롱드핏 프로틴쉬폰 촉촉당근. Snacks/Other: 갈치, 야채스튜 (고기없이). more...
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Gaining 3.5 kg a Week
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jihyo kim's Weight History
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