Weigh In record (no journal entry) for 02 June 2020
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57.4 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 41.45g | Prot: 53.72g | Carbs: 132.78g.
Breakfast: 鸡蛋(整个), Calbee 水果麦片, 香蕉, 卡士 鲜酪乳. Lunch: 拌面, 粉丝, 奶油蒜味虾, 剁椒鱼头, 干煸四季豆. Dinner: 番茄, 煮鸡蛋. Snacks/Other: 好嘴到 鱼皮花生. more...
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steady weight
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Rainy520's Weight History
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