Weigh In record (no journal entry) for 02 June 2020
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52.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 50.49g | Prot: 55.15g | Carbs: 117.42g.
Breakfast: Selada Air, Kubis, Kacang Panjang Hijau Dimasak (dari Segar), Kerupuk Makanan Ringan, Tempe Mendoan, Pecel, Nasi Putih. Lunch: Kuah/Kaldu Daging Sapi (Kalengan), Bango Kecap Manis, Selada, Kubis, Sambal Goreng, Tahu Goreng, Lontong, Tahu Kukus, Siomay, Bakso Daging Sapi. Snacks/Other: Oreo Peanut Butter And Chocolate, Kastengel, Nasi Putih, Maicih Basreng, Kerupuk Makanan Ringan, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tahu Goreng, Putri Salju. more...
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Gaining 1.4 kg a Week
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Rahma WN's Weight History
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