Weigh In record (no journal entry) for 02 June 2020
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52.9 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 51.40g | Prot: 95.36g | Carbs: 142.00g.
Breakfast: 켈로그사 크랜베리 아몬드 그래놀라, 서울우유 저지방우유, 바디나인 닭가슴살 든든 브리또 (오리지널). Lunch: 갈비탕. Dinner: 바디나인 인도커리맛 닭가슴살, 현미밥. Snacks/Other: 오레오 씬즈 바닐라 무스, 삶은 계란흰자. more...
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Gaining 0.6 kg a Week
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