Weigh In record (no journal entry) for 02 June 2020
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65.4 kg
Lost so far: 15.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.84g | Prot: 20.21g | Carbs: 43.39g.
Breakfast: Frisian Flag Susu Kental Manis. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sayur Asem. more...
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Losing 1.4 kg a Week
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sarahmargareta30's Weight History
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