fauziahrahmi21's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
59.7 kg Lost so far: 10.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1520 kcal Fat: 82.26g | Prot: 90.15g | Carbs: 117.70g.   Breakfast:  Sop. Lunch:  Sop, Tempe Goreng. Dinner:  Chia Seed, BXN Xtreme Premium Whey. Snacks/Other:  Martabak Manis,  Kue Lumpur, Bakwan. more...
1626 kcal Exercise: jogging - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fauziahrahmi21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.