Weigh In record (no journal entry) for 02 June 2020
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 62.99g | Prot: 71.33g | Carbs: 107.92g.
Breakfast: 김, 미역국, 계란찜, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 밥. Lunch: 훈제오리, 밥. Dinner: 참외, 서울우유 체다슬라이스치즈 (20g), 찐감자, 계란 오믈렛 또는 스크램블 에그와 치즈, 두부. Snacks/Other: 매일유업 매일우유 멸균. more...
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Losing 4.9 kg a Week
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dory9032's Weight History
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