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ansiias
Journal
02 Jun 20
ansiias's Journal, 02 Jun 20
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Наконец увидела 0 на весах, становлюсь ближе к цели.
50.7 kg
Lost so far:
3.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
822 kcal
Fat: 55.41g | Prot: 31.40g | Carbs: 54.88g.
Breakfast:
Фили-Бейкер Торт Бисквитный "Панчо Вишневый", Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Киприно Сыр Советский, Капучино.
Lunch:
Айсберри Филевское Мороженое Пломбир.
Dinner:
Milka Молочный Шоколад Клубника со Сливками, Олива Факел Кета Слабосоленая, Яйцо, Huercasa Сладкая Кукуруза.
more...
1481 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 25 minutes, Sleeping - 6 hours, Resting - 13 hours and 35 minutes.
more...
Losing 2.1 kg a Week
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ansiias's Weight History
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