Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jedimom2
Journal
01 Jun 13
Jedimom2's Journal, 01 Jun 13
Jedimom2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2013
73.1 kg
Lost so far:
10.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2013:
499 kcal
Fat: 10.10g | Prot: 60.38g | Carbs: 54.99g.
Breakfast:
Egg & Spinach Muffin Cups, Cappuccino, Coffee (Brewed From Grounds) .
Lunch:
Coffee (Brewed From Grounds) , Dark Chocolate Shake.
Snacks/Other:
Peanut Butter Crunch Bar, Coffee (Brewed From Grounds) , Hot Cocoa.
more...
2248 kcal
Exercise:
Walking (exercise) - 5.5/kph - 18 minutes, Running (jogging) - 8/kph - 18 minutes, Dance (slow step) - 1 hour, Resting - 15 hours and 54 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jedimom2's Weight History
View Complete History