Weigh In record (no journal entry) for 01 June 2020
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79.2 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 79.09g | Prot: 94.50g | Carbs: 16.87g.
Breakfast: Bela Nata Manteiga Extra com Sal, Ovo, Zero-Cal Sucralose, Café. Lunch: Filé de Frango Grelhado, Seara Lingüiça Calabresa, Tomates, Andorinha Azeite de Oliva Extra Virgem, Bela Nata Manteiga Extra com Sal, Repolho. Dinner: Frango Desfiado, Paulista Creme de Leite Leve, Catupiry Requeijão Cremoso, Andorinha Azeite de Oliva Extra Virgem, Ovo. more...
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1959 kcal
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Exercise:
Zumba - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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steady weight
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Sheila Carvalho's Weight History
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