Weigh In record (no journal entry) for 01 June 2020
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72.3 kg
Lost so far: 1.1 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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1227 kcal
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Fat: 89.43g | Prot: 72.75g | Carbs: 42.93g.
Breakfast: Navels Oranges. Lunch: Carrots, Cracker Barrel Cheddar Cheese Cubes, Publix Top Round London Broil. Dinner: Caesar Salad with Romaine, Olive Oil, Baked or Broiled Salmon. Snacks/Other: Kroger Walnut Halves & Pieces. more...
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Gaining 1.6 kg a Week
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tripletsgma's Weight History
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