Weigh In record (no journal entry) for 01 June 2020
|
51.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 31.55g | Prot: 120.03g | Carbs: 134.05g.
Breakfast: Quaker Avena Instantánea, Nestum Cereal Infantil, Yema de Huevo Cocida, Clara de Huevo, Banana, Manzana Verde. Lunch: Batata, Pechuga de Pollo a la Plancha, Molinos Ala Arroz Blanco Largo Fino, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Choclo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria_9000's Weight History
|