Weigh In record (no journal entry) for 01 October 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1156 kcal
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Fat: 64.90g | Prot: 52.63g | Carbs: 96.19g.
Breakfast: Чай с Сахаром, Омлет с Молоком. Lunch: Картофельный Суп. Dinner: Брест-Литовск Сливочный Сыр 50%, Савушкин Молоко 2,5%, Чай, Колбаса Докторская, Банан. Snacks/Other: Горячий Шоколад (с Цельным Молоком). more...
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mia-vita's Weight History
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