Elif Özdemirrr's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

76.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

370 kcal

Fat: 18.51g | Prot: 11.62g | Carbs: 39.28g. Breakfast: Ülker Pötibör Bisküvi, Dost Süt (Yağlı). Lunch: Yoğurt Çorbası. more...

2484 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Elif Özdemirrr's Journal, 01 Jun 20

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Elif Özdemirrr's Weight History