Weigh In record (no journal entry) for 01 June 2020
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86.5 kg
Lost so far: 24.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 79.06g | Prot: 113.51g | Carbs: 271.74g.
Breakfast: Jumbo Krokante Muesli Chocolade, De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet. Lunch: Blue Band Goede Start, Bolletje Peperkoek , AH Snoeptomaatjes, AH Goudse Kaas Extra Belegen 48+, Gekookt Ei, Eiwit, Volkoren Brood. Dinner: Campina Vanille Slagroom Vla, De Vegetarische Slager Little Willies, Jumbo Baguettes Volkoren, AH Verspakket Courgettesoep . Snacks/Other: AH Stroopwafel, Fruit Smoothie (met Vruchtensap en Zuivelproducten), AH Ongezouten Cashewnoten, Aardbeien, Personal Protein Pure Whey Isolate, De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet, Lidl Bevroren Bosvruchten. more...
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Gaining 0.4 kg a Week
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mariska.x's Weight History
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