Weigh In record (no journal entry) for 01 June 2020
|
97.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
2052 kcal
|
Fat: 77.99g | Prot: 126.33g | Carbs: 207.20g.
Breakfast: Itambé Leite Fermentado. Lunch: Fricassê de Frango, Arroz Branco (Cozido). Dinner: Probiótica L-Glutamine, Probiótica Creatina, Pro Effect Whey 5W Dark Insane, Nestlé Leite em Pó Ninho, Cotochés Leite Desnatado, Pizza Portuguesa. Snacks/Other: Peccin Trento Avelãs, Peccin Trento Allegro, Elma Chips Doritos Queijo Nacho (25g), Manteiga (com Sal), Pão Francês. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leandro Camelo's Weight History
|