Weigh In record (no journal entry) for 01 June 2020
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58.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 14.31g | Prot: 50.46g | Carbs: 64.23g.
Breakfast: Melitta Café sem Açúcar , Tapioca. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Boa Mão Crepioca de Frango . Snacks/Other: Banana Prata. more...
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Losing 0.6 kg a Week
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biiabiaa2502's Weight History
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