Imgrumpy2's Journal, 01 Jun 20

I went up a few pounds but I'm not sure if it's muscle or weight. I forgot to take measurements before I started so I finally did. Maybe now I'll know for sure.

94.5 kg Lost so far: 0.6 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

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1300 kcal

Fat: 58.70g | Prot: 60.70g | Carbs: 135.47g.   Breakfast:  Decaffeinated Coffee, Great Value Fat Free Half & Half, Sara Lee Classic White. Lunch: Great Value Whole Milk, Jiffy Creamy Peanut Butter, Sara Lee Classic White. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Pork Chop. more...

2319 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Fitbit - 23 hours and 35 minutes. more...