Weigh In record (no journal entry) for 01 June 2020
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87.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 21.95g | Prot: 37.99g | Carbs: 182.55g.
Breakfast: 방울 토마토, 참외, 바나나, 찐옥수수, 파리바게트 에그타르트, 수박. Lunch: 육계장, 살짝 삶은 계란, 햇반 햇반 (210g). more...
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Losing 1.4 kg a Week
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dosa0708's Weight History
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