Weigh In record (no journal entry) for 01 June 2013
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 63.20g | Prot: 50.20g | Carbs: 233.85g.
Breakfast: Croissant, Grape Jelly. Lunch: Banana Bread, Lemon Juice , Apples (Without Skin) . Dinner: White Bread, Whiskey Sour (Prepared), Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Fried Battered Oysters. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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