juli@na16's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
77.3 kg Lost so far: 17.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1207 kcal Fat: 48.80g | Prot: 40.32g | Carbs: 149.89g.   Breakfast:  Café com Leite Desnatado, Vitória Queijo Bola, Perdigão Presunto Cozido, Outback Pão Australiano. Lunch: Cacau Show Tablete La Creme,  Farofa de Ovo, Pão de Açúcar Arroz com Brócolis,  Picanha,  Batatas Fritas. more...
Losing 0.4 kg a Week



     
 

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juli@na16's Weight History


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