Weigh In record (no journal entry) for 01 June 2020
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113.7 kg
Lost so far: 8.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 32.34g | Prot: 82.75g | Carbs: 128.24g.
Breakfast: Blueberries , Strawberries , Grapefruit (Pink and Red and White) . Lunch: Luna Luna Protein Bar - Chocolate Peanut Butter. Dinner: Turkey Stuffed Bell Peppers. Snacks/Other: Kroger Fat Free Ranch Dressing, Celery , Frigo Cheese Heads 100% Natural Light String Cheese. more...
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Losing 3.3 kg a Week
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