Weigh In record (no journal entry) for 01 June 2020
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83.2 kg
Lost so far: 1.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 99.67g | Prot: 73.45g | Carbs: 273.34g.
Breakfast: Italac Leite Integral, Estrela do Oriente Castanha do Pará. Lunch: Leite Integral, Kellogg's Sucrilhos Power. Dinner: Pizza de Calabresa, Pizza Portuguesa. Snacks/Other: Mega Matte Açaí. more...
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Gaining 7.7 kg a Week
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janairagoll's Weight History
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