Weigh In record (no journal entry) for 01 June 2020
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73.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 37.26g | Prot: 58.94g | Carbs: 152.80g.
Lunch: Pepino (com Casca), Tomates Cereja, Vagem, Repolho Verde Cozido, Beterrabas, Frango Assado, Lentilhas Cozidas, Brócolis, Batata Doce. Dinner: Almôndegas de Carne de Vaca, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Queijo Branco, Peras, Café, Leite Integral. more...
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Losing 1.5 kg a Week
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babidallac's Weight History
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