Weigh In record (no journal entry) for 31 May 2020
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126 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 73.80g | Prot: 187.78g | Carbs: 139.33g.
Breakfast: Frimesa Bisteca Suina, Gold Meat Costela Recheada, LAR Brócolis , Subway Tomate, Pronto Light Abobrinha Italiana, Pronto Light Batata Doce, Pronto Light Cenoura, Vigor Iogurte, Padaria Pão Francês. Dinner: Activia Ameixa, Frimesa Bisteca Suina. Snacks/Other: Lacta Laka (25g). more...
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Losing 4.2 kg a Week
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gordo.reporter's Weight History
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