Tirexgembul's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
107 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
565 kcal Fat: 19.53g | Prot: 32.90g | Carbs: 63.99g.   Breakfast:  Telur Dadar,  Nasi Putih. Dinner:  Ayam Rica-Rica,  Sawi. Snacks/Other:  Pepaya. more...
Losing 7 kg a Week



     
 

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Tirexgembul's Weight History


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