Weigh In record (no journal entry) for 01 June 2020
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62.4 kg
Lost so far: 8.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 58.20g | Prot: 72.83g | Carbs: 180.78g.
Breakfast: Vitamina de Banana. Lunch: Parmalat Leite Semidesnatado Zero Lactose, Kellogg's Sucrilhos, Vapza Canjica, Suco de Maracujá, Purê de Abóbora, Peixe Empanado Frito. Dinner: Perdigão Linguiça Suína, Omelete ou Ovos Mexidos, Pão Caseiro. Snacks/Other: Tangerinas, Salada de Frutas. more...
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steady weight
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vivipeso's Weight History
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