Weigh In record (no journal entry) for 01 June 2020
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107.8 kg
Lost so far: 8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 136.36g | Prot: 78.48g | Carbs: 69.27g.
Breakfast: Cafezinho. Lunch: DIA Cajá Manga, Rainha Costelinha Suína, Bacon (Curado, Frito, Cozido), Macarrão de Abobrinha. Dinner: Clight Suco Lima Limão, Mel, Copra Óleo de Coco Extra Virgem, Mandubim Pasta de Amendoim Integral, Abacate. more...
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Losing 11.2 kg a Week
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whitecast's Weight History
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